Psychology and psychotherapy specializing in relationships, anxiety, and self-esteem

 

A place to heal past wounds that affect your present, build healthier and more secure relationships, and start living the life you deserve.

Hello, I'm Lucía Vara, health psychologist specializing in relationships, trauma, attachment and emotional management.

Collegiate number: M40831

My goal is to help you understand what is happening to you, why it is happening, and, above all, how to solve it.

What do I offer you?

What is my methodology?

My working model goes to the origin: to the wound that sustains the symptom.

My clinical experience has taught me that addressing and repairing that root allows for deep and stable changes. 

I accompany you from a professional and human persp5ective.

In what areas do I intervene?

  • Couples. Breakups. Grieving

  • Infidelity. Jealousy. Control

  • Emotional dependence

  • Couple and family problems

  • Emotional wounds

  • Simple and complex trauma

  • Post-traumatic stress

  • Anxiety

  • Depression

  • Emotional management

  • Obsessions, rumination, overthinking

  • Fears and phobias

  • Addictions and problematic behaviors

  • Self-confidence

  • Self-demand

  • Perfectionism

  • Insecurities

  • Sexual difficulties

  • Desire problems

  • Reconnection with partner

  • Borderline Personality Disorder (BPD)

  • Eating Disorders (ED)

  • Obsessive-Compulsive Disorder (OCD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

What do my patients say?

"I have no words to describe how grateful I feel. The process was not easy, but I feel that I was in the right place: a kind refuge where I felt heard."

Oliver P.

Lucía Vara - Doctoralia.es

Frequently asked questions

How and when do I pay for the consultation?

The consultation fee must be paid before the start of the session, by bank transfer, Revolut or Bizum.

Can I modify or cancel a consultation once I have booked it?

Yes, you can change or cancel it without problems. 

The changes you request will be subject to agenda availability. 

How are the sessions conducted?

Through the Google Meet platform. You don't need to install anything.

Before each session, you will receive an email with a link to connect to the video call. 

A few hours before the consultation, you will receive a reminder message for the appointment. 

How can I schedule a session?

You just have to access the booking link and choose the date and time that suits you best. 

You can also contact me via WhatsApp (+34 625 017 226). 

In what cases is the consultation not suitable for me?

If you are a minor and do not have the consent of your parents or legal guardians, I will not be able to assist you.

If, during the first session, I detect that you need another type of non-psychological intervention, I will tell you honestly and we will not continue with the process. 

Do you have a specific concern that worries you and would like to receive my professional guidance without starting a therapeutic process?